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Our Workshops

We offer a series of online workshops throughout the year, designed to support emotional, mental, and personal well-being. Each session is led by experienced and qualified professionals in a safe, accessible, and welcoming environment.

Workshop in progress

Managing OCD

From 11 a.m. to 13 p.m. – In person

A bi-weekly space to understand religious Obsessive-Compulsive Disorder (OCD) and explore practical tools to live with it more peacefully. Open to all, no prior experience needed.

Social anxiety and authenticity

Boundaries without guilt

Therapeutic Writing Circle

What Participants Are Saying

Clara
    Clara

    participant

    I recognized myself in what was being shared and felt less alone. The space was gentle, and I came away with practical tools.

    Why Join One of Our Workshops?