The Trap of Feminine and Masculine Energy: How These Labels Can Stall Your Personal Growth

Introduction The concept of “feminine” and “masculine” energy has become a popular framework in personal development circles. But while it might sound empowering, this binary approach can create more harm than good. Instead of fostering growth, it risks boxing people into rigid roles, limiting their potential to explore who they truly are. 1. What Are […]
Why Do I Feel Like I Need My Depression? Exploring the Hidden Attachment to Mental Illness

Have you ever wondered why some people seem unwilling—or even afraid—to let go of their depression or mental illness? It’s not because they enjoy the pain, but because there’s a hidden attachment at play. Let’s dive into the surprising reasons behind this emotional bond and why breaking free can feel so hard. 1. Depression Feels […]
Embracing Your Mental Health Journey with Compassion

Taking the first step toward mental well-being can feel both empowering and daunting. At Centre Psy Multiculturel, we are here to ensure you never feel alone on this path. Our approach is rooted in the belief that mental health care should be compassionate, inclusive, and deeply personal. We understand that each individual’s journey is unique, […]